Vegetarian Friend

Melbourne, May 28 (ANI): Some athletes feel that a vegetarian diet improves their performance, it has been revealed.Ultra-marathoner Scott Jurek has detailed his astonishing runs of 160 kilometres or more fuelled by foods like quinoa porridge with almond milk in his new book 'Eat and Run'.Jurek is convinced that making the switch from a diet big on barbecues, burgers and fries improved his performance - although he's not sure whether it's because of what he's eating or what he's leaving out, like trans fats and refined carbohydrates."It's a question that's already been answered because so many athletes have shown that it can," the Age quoted exercise…See More